SARJAPUR · DOMMASANDRA
Book a FREE kickboxing trial class
Kids kickboxing at Confident Square Mall, Dommasandra. Kicks, knees and combination rounds — max 3 kids per trial slot. Takes 30 seconds — no payment needed.
SARJAPUR · DOMMASANDRA
Kids kickboxing at Confident Square Mall, Dommasandra. Kicks, knees and combination rounds — max 3 kids per trial slot. Takes 30 seconds — no payment needed.
Kickboxing adds legs to the hands. Kids learn low, high and front kicks, knee strikes and basic clinch work alongside punching combinations — a full-body workout that sharpens coordination, flexibility and timing.
Fighting stance & movement
Jab | Cross | Hook | Uppercut
Low kick | High kick | Front kick
Knee strike & basic clinch
Blocking & defensive drills
Pad work & combinations
Footwork & angles
Conditioning & cardio
Self-defence applications
2nd floor, Confident Square Mall, Dommasandra Circle, Sarjapur Road, Bengaluru 562125.
We welcome children from 4 to 18 years into Kickboxing. Younger kids build coordination, balance and discipline first; older kids progress into full technique work.
Yes. Every session runs on a fully matted floor with certified coaches, protective gear where needed and no hard contact. Controlled partner work is introduced only after technique and safety habits are solid.
No. Comfortable sportswear and a water bottle are enough for the trial class. Gear and uniform are only discussed after your child joins.
Free Kickboxing trials run on Tuesdays (4 PM – 7 PM) and Saturdays & Sundays (1 PM), with a maximum of 3 children per slot.
2nd Floor, Confident Square Mall, Dommasandra Circle, Sarjapur Road, Bengaluru 562125 — with a parent viewing lounge and ample parking.
Questions before you book?