Belt progression
White through black-belt syllabus with regular gradings.
Age-appropriate karate and practical self-defence for kids in Dommasandra — Sarjapur Road. Discipline, focus and real safety skills on padded floors under trained instructors.
White through black-belt syllabus with regular gradings.
Stranger awareness, escape holds, boundary setting.
Bow-in rituals, breathing drills and goal-setting each class.
Full mat coverage and light-contact sparring gear.
Stances, basic blocks, punches and kicks. Falling safely.
Combinations, first katas, one-step sparring.
Advanced katas, controlled sparring, self-defence scenarios.
Yes — only light-contact, in full gear, and only from intermediate belts onwards.
Yes, belt gradings run every 3–4 months for eligible students.