KIDS
BOXING
IN SARJAPUR.
Our kids boxing programme builds the foundation of every striking art — balance, footwork and clean hands. Children learn stance, guard and combinations on pads and bags, with controlled partner drills only once technique and safety habits are solid.
BOOK YOUR CHILD'S FREE BOXING TRIAL.
Choose a slot and bring your child in comfortable sportswear. One free trial per family — no gear, no payment, no commitment.
- ✓Trials on Tuesdays (10 AM – 6 PM); Sat & Sun (10 AM – 3 PM)
- ✓Dedicated kids Boxing coaching
- ✓Small batches — max 3 kids per slot
- ✓Certified coaches, fully matted floor, no hard contact
Build strength, speed & confidence.
WHAT YOUR CHILD LEARNS.
A structured syllabus taught step by step — technique first, intensity later.
Boxing stance & movement
Jab | Cross | Hook | Uppercut
Defense (slip, block, parry)
Footwork & head movement
Pad work & combination drills
Punching power & speed
Conditioning & endurance
Bag work & partner drills
Basic ring strategy
EVERY BOXING SESSION, STEP BY STEP.
Train hard. Fight smart. Be unstoppable.
Book a free trial →- 01Warm-up & conditioning
- 02Stance & movement
- 03Punching techniques
- 04Defense skills
- 05Combination drills
- 06Bag work
- 07Sparring (controlled)
- 08Cool down & stretching
SQUARE MALL
2nd floor, Confident Square Mall, Dommasandra Circle, Sarjapur Road, Bengaluru 562125. Easy access from Sarjapur, Kodathi, Chikkanayakanahalli, Carmelaram, Sompura & Muthanallur.
PARENT QUESTIONS, ANSWERED.
What age can kids start Boxing?＋
We welcome children from 4 to 18 years into Boxing. Younger kids build coordination, balance and discipline first; older kids progress into full technique work.
Is Boxing safe for children?＋
Yes. Every session runs on a fully matted floor with certified coaches, protective gear where needed and no hard contact. Controlled partner work is introduced only after technique and safety habits are solid.
Do we need any gear for the free Boxing trial?＋
No. Comfortable sportswear and a water bottle are enough for the trial class. Gear and uniform are only discussed after your child joins.
When do Boxing trials run?＋
Free Boxing trials run on Tuesdays (10 AM – 6 PM) and Saturdays & Sundays (10 AM – 3 PM) in 1-hour slots, with a maximum of 3 children per slot.
Where are the classes held?＋
2nd Floor, Confident Square Mall, Dommasandra Circle, Sarjapur Road, Bengaluru 562125 — with a parent viewing lounge and ample parking.