KIDS
KICKBOXING
IN SARJAPUR.
Kickboxing adds legs to the hands. Kids learn low, high and front kicks, knee strikes and basic clinch work alongside punching combinations — a full-body workout that sharpens coordination, flexibility and timing.
BOOK YOUR CHILD'S FREE KICKBOXING TRIAL.
Choose a slot and bring your child in comfortable sportswear. One free trial per family — no gear, no payment, no commitment.
- ✓Trials on Tuesdays (4 PM – 7 PM); Sat & Sun slots: 1 PM
- ✓Dedicated kids Kickboxing coaching
- ✓Small batches — max 3 kids per slot
- ✓Certified coaches, fully matted floor, no hard contact
Power. Speed. Precision.
WHAT YOUR CHILD LEARNS.
A structured syllabus taught step by step — technique first, intensity later.
Fighting stance & movement
Jab | Cross | Hook | Uppercut
Low kick | High kick | Front kick
Knee strike & basic clinch
Blocking & defensive drills
Pad work & combinations
Footwork & angles
Conditioning & cardio
Self-defence applications
EVERY KICKBOXING SESSION, STEP BY STEP.
Sweat today, strong tomorrow.
Book a free trial →- 01Warm-up & mobility
- 02Basic stance & movement
- 03Punching techniques
- 04Kicking techniques
- 05Knee & clinch work
- 06Combination drills
- 07Pad work / heavy bag
- 08Conditioning & cool down
SQUARE MALL
2nd floor, Confident Square Mall, Dommasandra Circle, Sarjapur Road, Bengaluru 562125. Easy access from Sarjapur, Kodathi, Chikkanayakanahalli, Carmelaram, Sompura & Muthanallur.
PARENT QUESTIONS, ANSWERED.
What age can kids start Kickboxing?＋
We welcome children from 4 to 18 years into Kickboxing. Younger kids build coordination, balance and discipline first; older kids progress into full technique work.
Is Kickboxing safe for children?＋
Yes. Every session runs on a fully matted floor with certified coaches, protective gear where needed and no hard contact. Controlled partner work is introduced only after technique and safety habits are solid.
Do we need any gear for the free Kickboxing trial?＋
No. Comfortable sportswear and a water bottle are enough for the trial class. Gear and uniform are only discussed after your child joins.
When do Kickboxing trials run?＋
Free Kickboxing trials run on Tuesdays (4 PM – 7 PM) and Saturdays & Sundays (1 PM), with a maximum of 3 children per slot.
Where are the classes held?＋
2nd Floor, Confident Square Mall, Dommasandra Circle, Sarjapur Road, Bengaluru 562125 — with a parent viewing lounge and ample parking.